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Picture	Title/Branding/Description
	20380 Organisation queen shares DIY spray that removes grime in seconds  Daily Mail Online An organisation queen has shared the formula for the ultimate kitchen spray that cuts through grease and grime in seconds, resulting in a sparkling clean kitchen that smells fresh.
	20379 After graft draughts and a burger too? Here are 3 stellar spots in Cape Town Cape Town Etc Whether you’re a working professional or a struggling student, whether you love or hate your job and whether your day has been brilliant or brutal, you will have experienced that racing feeling you get when the clock draws nearer to the end of your working day.
	20378 Hot yoga benefits: Here’s why the sweat could be worth it Live Science Hot yoga benefits could mean more than just getting sweaty on your mat. Find out why
	20377 Is eating too many almonds bad for you? body+soul Accredited practising dietitian Melissa Meier answers the age-old question: how many almonds should you actually eat in a day?
	20376 Polish scientists spark uproar by labelling cats an invasive alien species The Independent A Polish scientific institute has added domestic cats to its national database of “invasive alien species”, causing fur to fly as animal lovers sought to defend their beloved pets. Felis catus, the scientific name for the common house cat, was added to the database earlier this month. The database a
	20375 ‘I’m a nutritionist and I hate that the internet thinks celery juice is a miracle health elixir’ body+soul Celery juice has been labelled a miracle health elixir by so-called experts, amid claims it can assist weight loss, clear up acne and even lower blood pressure. Here, clinical nutritionist Thom Landers explains why drinking celery juice is not such a good idea.
	20374 3 waterfall hikes to enjoy in and around Cape Town after it rains Cape Town Etc Make the most of Mother Nature's showers by enjoying one (or all) of these hikes that have glorious waterfalls along the way – best enjoyed pumping after some rain.
	20373 What gives bold black diamonds their captivating midnight hue? Business LIVE SPONSORED | American Swiss, which offers an exquisite range of black diamond jewellery, reveals that there are two types of these glamorous gems
	20372 Interior designers reveal 12 things in your kitchen you should get rid of Insider From open shelving to signs with generic phrases, there are several items that can add visual and physical clutter to your space, according to a pro.
	20371 6 things nutritionists eat when they want to debloat body+soul Anyone who has dealt with persistent bloating knows how frustrating it can be. As it turns out, even nutritionists can experience bloating, along with us mere mortals. Here, accredited nutritionist Faye James shares what she eats and drinks when she can feel the bloat coming on.