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21328Don't cut calories too much if you want to lose fat — it could backfire, a personal trainer warnsInsiderOverexercising and having a restrictive diet is unsustainable and unhealthy, Emma Storey-Gordon said. |
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21327Easy fruit pancakesBHG (Better Homes and Gardens)Pancakes are a great introductory recipe to get the kids involved in cooking and helping around the kitchen. With a simple recipe like this, the little ones can help measure out the ingredients, and the older ones can help with the flipping and plating up. |
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21326Foodie wows million with her simple onion chopping hackDaily MailMelbourne foodie and nutritionist Melanie Lionello has gone mega viral online with her simple way to chop and onion in under 30 seconds that won't make your eyes water. |
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21322Double Chocolate ShortbreadsGood HousekeepingThese chocolatey shortbread biscuits are sandwiched with a rich white chocolate ganache, though you could always use a shop-bought chocolate hazelnut spread if you’re short on time. |
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21321British children have 'never eaten' traditional teatime mealsDaily Mail OnlineResearch commissioned by London-based V&Me shows classic kids' dinners which are falling out of fashion with modern parents who prefer serving health meals. |
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21320From serving in the army to building a six-figure earring empireDaily Mail OnlineFormer army medic Christie Bavage, 38, pictured, has revealed how she built an earring empire after leaving her job with the Australian Defence force. |
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21319‘Miracle’: Shoppers erupt over price dropNews.com.auShoppers are celebrating a long-awaited turn in luck as the price of iceberg lettuce begins to drop in supermarkets across Sydney. |
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213035 reasons you need to visit the secluded Corn Islands in NicaraguaUSA TodayCaribbean holidays don't have to break the bank. Consider the little-known Corn Islands in Nicaragua, well worth the effort to reach. Here are five reasons you should be packing your bags now! |
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21279Doctor's top tips for Brits struggling with back pain as they work from homeMirror OnlineKnuckling down from our own kitchen or sofa can wreak havoc on the spine, with many ill-equipped Brits doing untold damage to themselves on a daily basis - but help is at hand |
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21229Travel with kids: 7 spots around the nation they shouldn't missUSA TodayWhile there are countless tourist attractions that deserve a visit, some stand out for their natural beauty and tremendous learning opportunities. |