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Spinach cannelloni | Home

news24

The flavour combination of spinach, leeks, garlic, dill, creamy ricotta and just enough salty feta is a personal favourite.

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Shimano’s latest bike bling is a gravel rider’s dream | Ride24

news24

Want to ride with confidence and look cool, when gravel biking through the Karoo? Shimano’s latest GRX 800 will brighten-up your build.

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The death of diet culture: customers shift their habits

body+soul

It's been on the turn for years, and we now finally are on a trajectory away from this damaging behaviour. 

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OPINION | Amazing ting: SA must reinvigorate sorghum as a key food before it’s lost

Arena Africa - TimesLIVE

Sorghum is one of the most important cereal grains for food consumption in Africa.

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Heading could be banned from football for children under 12

The Independent

Deliberate heading could be completely banned from football for children under 12 in England in two seasons’ time. The Football Association announced on Monday it had been given approval by the game’s lawmakers, the International Football Association Board, to trial the removal of heading in selecte

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Colour your soul with these 5 must-visit art galleries in Cape Town

Cape Town Etc

The Mother City is known for its creative flair and extraordinary art galleries - from the impressive Zeitz MOCAA to the newly opened Norval Foundation.

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Chips are most thrown away takeaway item, says research

Metro

New research has revealed that chips are most thrown away takeaway item - with people saying they'd bin them rather than eat them later.

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Creamy one-pan garlic butter chicken

Taste

Prep this cosy baked dinner in just 10 minutes! The garlic, creamy beans and chicken create a dreamy sauce, perfect for a mid-week dinner or to serve at your next dinner party.

21682

Pakistan continue to DEFY Aussies in Lahore

PerthNow

Australia have endured another tough session in the field, with Pakistan cruising to 1-159 in the third and final Test in Lahore.

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In South Africa, a lighter, brighter chicken curry

Independent

In the riot of colors and smells that is Cape Town, South Africa, we found a vibrant one-pot chicken and vegetable dish that turned our idea of what a curry is on its head. From a distance, this Cape Malay curry reads Indian, or maybe Indonesian, but get closer and it distinguishes itself as uniquel