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22050

Weight loss: why you don’t just lose fat when you’re on a diet

OverSixty

When you go on a diet, you don’t just lose fat, you lose muscle too, which can have many repercussions, not only on your fitness and strength, but on your metabolism.

22049

Climate change is set to make our holidays look very different – here’s how

OverSixty

The future of the traditional holiday getaway looks bleak given the rising temperatures around the world.

22048

All the reasons you might be having night sweats – and when to see a doctor

OverSixty

Sweating is the normal way the body cools itself off. But waking up every night with sweat-drenched sheets is not – especially if you have other symptoms too.

22047

How dangerous is insomnia? How fear of what it’s doing to your body can wreck your sleep

OverSixty

Many studies showing an impact of insomnia on the body are flawed or not meaningful in everyday life, but they can lead to scary headlines and fear of the unknown.

22046

Couple misses their own wedding after cruise ship forced to turn back

OverSixty

Janine Sherriff and Kyle Risk were onboard a popular cruise line when their vessel was denied entry into New Zealand, ruining their dream destination wedding.

22045

10 Interesting Facts About The Pineapple You Probably Didn’t Know

Cookist

Where pineapples truly came from is just one of the many things people don’t know about the fruit

22044

10 Explorers Who Vanished Without a Trace

Mental Floss

From a record-breaking mountain climber to a British adventurer who may have died searching for a city that doesn’t exist and beyond, these explorers have fates that are shrouded in mystery.

22037

In an astounding space scene, two galaxies pummeled through each other

Mashable

Space is brutal. In a vivid cosmic image captured by the Hubble Space Telescope, two

22036

Five fat burning exercises that can be done in just 30 minutes

Daily Record

If you are looking to lose weight, these exercises have been shown to burn calories and shed fat.

22035

Heading could be banned from football for children under 12

The Independent

Deliberate heading could be completely banned from football for children under 12 in England in two seasons’ time. The Football Association announced on Monday it had been given approval by the game’s lawmakers, the International Football Association Board, to trial the removal of heading in selecte