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5 Reasons you should be drinking beetroot juice

Food and Home New

Beetroots are known for their nutritional value in antioxidants, vitamins, and minerals. Discover 5 reasons why you should be drinking beetroot juice.

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The income a family of 4 needs to live comfortably in 20 major U.S. cities

Make It

To live comfortably in the largest U.S. cities, a family of four needs to make around $300,000.

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Mealtime and blood pressure: what happens after we eat?

Knowridge Science Report

High blood pressure, or hypertension, is a well-known risk factor for heart disease, stroke, and other health issues. While many are aware of how diet, exercise, and genetics play roles in blood pressure levels, not everyone knows that blood pressure can also fluctuate significantly after meals. Thi

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Household items that could be slowing your wifi

Your Life Choices

If you're experiencing frustrating wifi slowdowns or dead zones in your home network, these may be the key culprits.

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Here's how air travel has changed recently

USA Today

If you're an occasional air traveler, you'll want to get the big picture. You might be surprised by what you find.

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Roasted beef with relish-and-herb butter and sweet roasted baby carrots

Food and Home New

Perfect for a leisurely Sunday lunch with friends and family - this roasted beef with relish-and-herb butter and sweet roasted baby carrots is a real feast! 

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‘Really frightening’: number of Aussies not getting enough sleep revealed

NCA Native - Sky News Au

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12 unexpected ways you can get food poisoning

Your Life Choices

Discover some surprising foods that could be harbouring harmful bacteria and lead to food poisoning.

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Rebel Wilson's shocking weight loss confession

OverSixty

The Aussie actress has confessed to using Ozempic to help "maintain" her weight, claiming that "those drugs can be good".

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How to look after your mental health while packing up Mum or Dad’s home

OverSixty

So Mum or Dad has died, or moved to aged care, and now you’ve got to pack up their house. It’s a huge job and you’re dreading it. Here's how to look after yourself during the difficult process.