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Picture	Title/Branding/Description
	30816 Six ways gardening can help you live longer Your Life Choices It's not just about having a good garden to enjoy, digging and shovelling can also strengthen your muscles.
	30815 The Chinese émigrés leaving the pressures of home for laid back Chiang Mai The Guardian Approaching her mid-30s, Xiong Yidan reckons that most of her friends are on to their second or even third babies. But Xiong has more than a dozen. There is Lucky,
	30814 The Best Invisible Underwear To Buy In Australia | marie claire marie claire marie claire's guide to the best invisible underwear for a seamless look under your clothes, with a range of fits from sculpting to bikini.
	30813 What can help when trying to explain pelvic pain to your doctor ABC News Helping women find the language to describe their persistent pelvic pain symptoms can improve their chances of receiving the right care.
	30812 Cutting down this nutrient in your diet for a healthier life Knowridge Science Report Researchers at the University of Wisconsin School of Medicine and Public Health, led by Professor Dudley Lamming, have uncovered something intriguing: reducing the intake of a specific amino acid, isoleucine, could significantly enhance health and longevity. This amino acid, found in foods like eggs
	30809 Elephant tourism often involves cruelty – here are steps toward more humane, animal-friendly excursions OverSixty Even self-proclaimed ethical tourism programs can widen economic gaps and harm communities they claim to protect. Here are a few steps you can take as an ethical tourist.
	30808 What can help when trying to explain pelvic pain to your doctor ABC News Helping women find the language to describe their persistent pelvic pain symptoms can improve their chances of receiving the right care.
	30807 Jelly Roll reveals major weight loss ahead of 5K race USA Today Jelly Roll has been losing weight as he's increased his fitness regimen in preparation for a 5K race in May.
	30806 Face facts: Why your make-up may be harming you SBS Australians could be applying toxic chemicals to their faces daily. Experts are calling for better regulation around the use of PFAS in cosmetics.
	30744 Taste Riebeek Kasteel: 6 must-visit restaurants you can't miss Food and Home New Riebeek Kasteel is said to be one of South Africa's oldest towns. This historic gem earned its place as "the best-kept secret of the Western Cape." We explore six must-visit restaurants in Riebeek Kasteel.