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	33779 Routine is key to healthy sleep habits, but shift work, holidays and overseas travel can turn that upside down ABC News There may be relief on the horizon for insomniacs, as new technology using timed exposure to light based on core body temperature measurements aims to move the body clock in the right direction.
	33778 Prince Harry and Meghan Markle to visit Nigeria in May after his solo UK trip New York Post Prince Harry and Meghan Markle are set to visit Nigeria next month, The Post can confirm. The Duke and Duchess of Sussex will be making the journey shortly after Harry, 39, visits the UK to celebrate the 10th anniversary of the Invictus Games. Celebrations are set to take place at London’s St. Paul’
	33777 William and Kate celebrate 13th wedding anniversary The New Daily William and Kate's 13th wedding anniversary comes as the royal couple face their most difficult challenge yet after the princess's cancer diagnosis.
	33776 6 plants gardening experts say you should never grow from seed – and what to do instead Ideal Home Gardening experts say these are the plants you should never grow from seed, and what to do instead
	33775 What do you do if you disagree with how a teacher disciplines your child? Five tips from an educational psychologist Good to Know Dr Britto shares her top advice on what to do next...
	33757 Australia’s surprising best city and its ideal attractions for the over-50s Your Life Choices Wotif has named Victorian regional town of Bendigo as its best city for 2024. What are some attractions for the over-50s?
	33756 Three ingredient Chocolate Ripple Cake recipe New Idea Chrissie Swan has been praised on social media after posting the recipe to
	33755 The tiny Scottish island that was named UK's top tourist 'hidden gem' Daily Record If you are currently deciding where to head for a short staycation, the one-of-a-kind island of Iona in the Inner Hebrides is without a doubt worth checking out.
	33754 Which condiment is healthiest? Dietitians share No. 1 pick and ones to avoid NBC Today What is the healthiest condiment? Mayonnaise, ketchup and mustard add salt, fat and sugar to a meal so vinegar tops the list, along with salsa.
	33753 Couple marry in ceremony at medieval fair that 'literally ties bride and groom together' as alternative weddings bloom ABC News Self-described nerdy couple Michael and Kirilee wanted to do away with modern tradition for their wedding so they borrowed customs from the 1500s. Their celebrant says they're part of a growing trend.