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Picture	Title/Branding/Description
	61650 Want to Live Longer? Taking the Stairs (and Skipping the Elevator) May Help Mental Floss For better heart health—and even a longer lifespan—new research suggests one doing simple and accessible exercise regularly: Taking the stairs.
	61649 Bread-making helps sculptor get over artistic block Arena Africa - DispatchLIVE Those attending the inaugural Winter Wild Coast Family Festival in Chintsa last weekend were able to participate in a sourdough bread-making workshop given by Western Cape-based sculptor and artisanal bread maker Neil Jonker.Those attending the inaugural Winter Wild Coast Family Festival in Chintsa
	61648 The TikTok Book Awards 2024 Is Almost Here - These Are The Reads To Have On Your Radar Marie Claire BookTok enthusiasts, you can now vote for your favourite books and authors in the TikTok UK and Ireland Book Awards 2024.
	61647 5 common summer gardening mistakes to avoid – to maintain a healthy plot for the months ahead Woman and Home Experts have revealed the common mistakes to avoid making this summer to ensure a happy and healthy plot.
	61646 How To Get Tickets For The 2025 Open Championship Golf Monthly The 153rd Open Championship will take place at Royal Portrush in Northern Ireland for just the third time ever - here is how to get tickets
	61645 How to find love, according to the data Red Finding the right life partner isn't just down to luck – it's also a matter of science, says relationships expert Paul C Brunson. Discover how to find love...
	61644 Tried meditating but failed? Here’s how – and why – to start again The Independent The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes. “I had a deadline, and I thought, ’I don’t know if I can sit still this long,'” said Hutchins, who was working as a radio journalist. At the
	61643 ‘Install and forget’ soil-powered batteries could bring cheap, clean energy to farms in Europe euronews Bacteria in soil could power technology that makes farms more productive.
	61642 Sarah Di Lorenzo whips up some delicious dishes from seasonal winter produce 7NEWS The health and fitness queen shared how to make the most of winter seasonal produce.
	61641 Three foods could make your skin look smoother and younger Manchester Evening News A nutrition coach has listed the foods you should be eating to protect skin health