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35491Writing down and throwing away thoughts calms angry feelingsPerthNowWriting down negative thoughts - before throwing them in the rubbish afterwards - is an effective way to calm feelings of rage, a Japanese study has found. |
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35490The world's most unknown country where you'll not meet another touristExpressFilled with mountains and isolated landscapes, this Central Asian country is the region's least visited but boasts some of the world's most breath-taking scenery. |
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35489One ingredient makes 'best roast potatoes you've ever had' - maybe even bette...ExpressA chef says that one simple ingredient can transform your roast potatoes. |
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35488How to take sweet pea cuttings for an endless supply of vibrant summertime blooms, according to gardening expertsIdeal HomeGardening experts explain how to take sweet pea cuttings so you can enjoy an endless supply of vibrant summertime blooms |
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35487Harvard nutritionist and psychiatrist: I've studied brain foods for 20+ years—here are 5 of my favorite breakfastsMake ItIn the morning, "fueling the brain is key for focus, clarity, and optimal functioning throughout the day," writes Harvard nutritional psychiatrist Dr. Uma Naidoo. |
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354868 Best 20 Minute Kettlebell Workouts You Can Do From HomeMarie ClaireKeen to try the best 20-minute kettlebell workouts from home? Here, top trainers share the easiest and most effective sessions to do if you're short on time. |
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35437I found surprising Birmingham bakery in top-rated bar overflowing with pastriesBirmingham LiveBirmingham's Albert's Schloss breakfasts are lesser-known than its late-night drinking at German themed bar |
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35428There Are Only 25 Blimps Left on Earth—Here’s WhyMental FlossThere are 25 blimps left in existence as of 2022, and only half of them are in use. |
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35427See the list: Flights where you're most (and least) likely to have an empty seat next to youSBSNot being able to comfortably spread out is arguably one of the worst things about international travel. These are the flights where you have a higher (and lower) chance of getting a spare seat next to you. |
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35406Chocolate that brings joy to your gut health and your tastebudsYour Life ChoicesChocolate isn't all just about indulging yourself, there are also serious health benefits to this delicious treat. |