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42219Yelling at your misbehaving pet? Try these calmer techniques instead!The South AfricanYelling at your misbehaving cat can cause fear and stress, damaging your bond and worsening the behaviour issue. |
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42218I tried this 10-minute walking exercise every day for a week to build mental strength — here's what happenedTom's GuideI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I decided the time was right to switch to a short outdoor walking meditation instead. |
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42217Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxicOverSixtyHydration may be a cornerstone of health, but here’s why your body can sometimes have too much of a good thing. |
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42216A physical therapist says these are the 3 stretches you should do to unlock tight hips and boost flexibility — so I tried themTom's GuideThese are the three stretches you should do to release tight hips, boost flexibility and improve posture, according to a fitness coach and physical therapist. |
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42211Breakfast flatbreads with jalapeno hot sauceSBSA quick flour and yoghurt dough forms the base of these bacon and egg-topped flatbreads. Drizzle with homemade green hot sauce for a breakfast that will wake up the taste buds. |
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42210Won the lottery? Here’s the ‘first’ thing experts say you must buyThe New DailyLottery winnings are tax free in Australia, but any returns you earn on the money you’ve won and then invested are not. |
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42209Why Do Birds Sing at Dawn?Mental FlossUncover the secrets of the dawn chorus and why birds choose to sing in the early hours. |
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4220810 Units of Measurement You’ve Never Heard OfTopTenzFor most of the world, the metric system does a good job with measuring weights and distances. The US is still struggling along with imperial measures but |
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42200Grilled lettuce with macadamia, pistachio and fresh herbsSBSThis recipe features a clever low-waste technique of butter-frying lettuce leaves from the outer layers of gem lettuce, which are then blended into a rich salad dressing. This method adds depth to the dish and also ensures no part of the lettuce goes to waste. |
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42199What are the signs your pet is overheating? Here's what you can do to keep them cool in the hot weatherABC NewsOur furry friends are just as susceptible as us humans to heat-related ailments. So here are some tips to keep your pets, no matter big or small, cool during the sweltering heat. |