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42235The huge country that's virtually empty as it is 90 percent desertExpressLibya in North Africa is a huge country but empty, being made up of mostly desert. |
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42234How To Run A Mile Without Stopping In 7 Simple StepsMarie ClaireKeen to know how to run a mile without stopping? Here, top running experts share the simplest ways to up your cardio fitness. |
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42222Adam Liaw's air-fryer Peking pancakesSBSTraditional Peking duck can be a time-consuming affair with steps including blanching the duck skin with large vats of boiling water, air-drying the skin in cool-rooms in front of fans to dehydrate the skin, then slowly roasting to perfection in a hanging oven. This method simplifies the Chinese cla |
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42221Spruce up your garden — 7 tasks that can each be completed in under 60 minutesTom's GuideTransform your garden in under an hour with these 7 quick yard tasks. |
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422207 reasons your tomato plant is wilting — and how to fix itTom's GuideKeep your tomato plants in good condition this summer by watching out for these 7 causes of wilting – and 7 ways to prevent it. |
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42219Yelling at your misbehaving pet? Try these calmer techniques instead!The South AfricanYelling at your misbehaving cat can cause fear and stress, damaging your bond and worsening the behaviour issue. |
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42218I tried this 10-minute walking exercise every day for a week to build mental strength — here's what happenedTom's GuideI've used sitting meditations for years to practice mindfulness, so when the seasons changed, I decided the time was right to switch to a short outdoor walking meditation instead. |
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42217Drinking lots of water may seem like a healthy habit – here’s when and why it can prove toxicOverSixtyHydration may be a cornerstone of health, but here’s why your body can sometimes have too much of a good thing. |
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42216A physical therapist says these are the 3 stretches you should do to unlock tight hips and boost flexibility — so I tried themTom's GuideThese are the three stretches you should do to release tight hips, boost flexibility and improve posture, according to a fitness coach and physical therapist. |
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42211Breakfast flatbreads with jalapeno hot sauceSBSA quick flour and yoghurt dough forms the base of these bacon and egg-topped flatbreads. Drizzle with homemade green hot sauce for a breakfast that will wake up the taste buds. |