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              47501How much sugar is in a can of coke?Women's HealthHow much sugar is in a can of Coke? What are the risks of consuming too much sugar? And is switching to diet drinks better? Dietician Sophie Medlin explains the science.  | 
            
        
                 
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              47500Fascinating 3D maps of London Underground show what stations really look likeMyLondonThe London Underground is a labyrinth of tunnels, escalators and corridors  | 
            
        
                 
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              47499Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs  | 
            
        
                 
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              47498Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs  | 
            
        
                 
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              47468Emma Roberts doesn't wear makeup every dayBangshowbizEmma Roberts likes to let her skin breathe by not wearing makeup every single day.  | 
            
        
                 
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              47467Can mums really have it all? No, and here are 5 relatable reasons why not from a parent psychotherapist (and it's not because you're 'failing')Good to KnowMums can have it all - at least, this was what we were sold weren't we? That we could have it all. We could build the career, earn the money, get the house, have the family - the lot. It was ours for  | 
            
        
                 
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              47466Eating ultra-processed food linked to chronic insomniaThe IndependentConsumption of ultra-processed food is linked to chronic insomnia experienced by nearly two-thirds of adults, according to a new study that may lead to dietary recommendations for better mental health. The research, published in the Journal of the Academy of Nutrition and Diabetics, found an associa  | 
            
        
                 
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              47465How much sugar is in a can of coke?Women's HealthHow much sugar is in a can of Coke? What are the risks of consuming too much sugar? And is switching to diet drinks better? Dietician Sophie Medlin explains the science.  | 
            
        
                 
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              47464Mediterranean diet: The benefits + how to get startedWomen's HealthWhat is the Mediterranean diet and is it the key to optimal health and longevity? These 7 dietician-approved tips will get you eating like a Mediterranean.  | 
            
        
                 
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              47463Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs  |