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Picture Title/Branding/Description

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Restorative yoga: What it is, 10 poses to try, and benefits

Women's Health

Discover what restorative yoga is really about, the many relaxing poses you can try, and the various benefits it can bring when part of a regular routine.

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I Tried The Viral Shrimp Challenge - And Oh Wow

Marie Claire

I tried the trending shrimp challenge, a new Tiktok challenge which promises to indicate your fitness levels. Find out what the challenge is and how I got on.

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Mammal or fish? Breaking down a whale's taxonomy.

USA Today

Whales are the biggest creatures on Earth. These animals are found in every ocean, but that doesn't make them fish.

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At Tasmania's Timbre Kitchen diners can barter home vegies for restaurant meals in regenerative tourism model

ABC News

An armful of salad greens in exchange for a restaurant dinner is what's on offer for local backyard growers at a northern Tasmanian hub where 'ultra seasonal' is the fare.

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What is micro-cheating? Examples and what to do next

Women's Health

If your partner has habits that don't necessarily signal infidelity but still feel like a betrayal, they could be 'micro-cheating.' Here's what to do next.

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Helping your teen with heartbreak - what to do (and 8 things not to say) by a teen development expert

Good to Know

How to support your teenager through a break-up, from what NOT to say to what teens tell us is important

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How To Curb Travel Anxiety Before A Flight, According To A Psychologist marie claire

marie claire

Carly Dober, a psychologist from Enriching Lives Psychology, breaks down exactly how to cope with travel anxiety before a trip.

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If England loses tonight, domestic abuse cases will go up 38%

Marie Claire

“For him it was fun, for me it was fear.” Domestic abuse survivors speak out about the risk factor of football.

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'Beautiful' UK market town 'is never crowded' and one of the nation's best spots

Mirror Online

The UK's best town to visit has been named by Which? and it's a beautiful medieval destination that has been used as a filming location for many Hollywood films including Hot Fuzz and the Dungeons and Dragons movie

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Nutrition rules need a sugar hit

The West Australian

While anecdotally parents might believe sugar turns their little angels into gremlins on an excursion to Adventure World, there’s little scientific consensus to back this up.