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47500Fascinating 3D maps of London Underground show what stations really look likeMyLondonThe London Underground is a labyrinth of tunnels, escalators and corridors |
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47499Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs |
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47498Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs |
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47468Emma Roberts doesn't wear makeup every dayBangshowbizEmma Roberts likes to let her skin breathe by not wearing makeup every single day. |
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47467Can mums really have it all? No, and here are 5 relatable reasons why not from a parent psychotherapist (and it's not because you're 'failing')Good to KnowMums can have it all - at least, this was what we were sold weren't we? That we could have it all. We could build the career, earn the money, get the house, have the family - the lot. It was ours for |
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47466Eating ultra-processed food linked to chronic insomniaThe IndependentConsumption of ultra-processed food is linked to chronic insomnia experienced by nearly two-thirds of adults, according to a new study that may lead to dietary recommendations for better mental health. The research, published in the Journal of the Academy of Nutrition and Diabetics, found an associa |
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47465How much sugar is in a can of coke?Women's HealthHow much sugar is in a can of Coke? What are the risks of consuming too much sugar? And is switching to diet drinks better? Dietician Sophie Medlin explains the science. |
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47464Mediterranean diet: The benefits + how to get startedWomen's HealthWhat is the Mediterranean diet and is it the key to optimal health and longevity? These 7 dietician-approved tips will get you eating like a Mediterranean. |
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47463Walking Backwards Is the Latest Fitness Trend, but Does It Have Legs?Men's HealthWalking backwards is fast becoming the new trend in the fitness world. We take a look at the benefits of walking backwards and whether it has legs |
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47462‘We need to go places and touch things’: the people turning away from smartphonesThe GuardianFor Bea, it was moments like finding herself scrolling though the news on the toilet that made her feel the need to reassess her relationship with her phone. The 37-year-old |