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2944

What regular swimming does for the body and mind

CNN

For frontline worker Dr. Mark Lieber, swimming is a great release that boosts his mood. A regular dip in the pool has relieved the stress of pandemic life, he said, but the benefits go well beyond a momentary lift in spirits.

2932

Sausage dog who was so obese she couldn't walk loses half her body weight

Metro

Her hefty size of over two stone put her health at serious risk, with vets stating that if she piled on any more pounds, she would have died.

2931

Sunbather shows off her $46 inflatable tanning bed

Daily Mail

An avid sunbather from Melbourne has shared the $46 inflatable tanning bed she bought off Amazon in a TikTok that's sent sunshine chases into a frenzy. 

2921

How to deal with a friend who has chaotic energy

Metro

Experts reveal how to deal with a friend who has chaotic energy and people share their own experiences.

2920

Hidden troves of Moon material could let us explore the galaxy

The Independent

The search for frozen carbon may become ‘like the search for oil was on Earth in the early days’, one scientist predicts

2905

Inside Jill and Joe Biden's first official White House Christmas

Daily Mail Online

Jill Biden on Monday unveiled a holiday theme close to the heart, tying together her love of learning with the challenges the country faced during the coronavirus pandemic.

2904

A castle for Christmas? Why you should visit Scotland this festive season

The Independent

The Man Who Pays His Way: ‘I will write the word “castlecation” only once and hope that everyone forgets it’

2903

Everything you need to know about flexitarianism

Metro

Experts explain flexitarianism, the semi-vegetarian diet that allows you to eat vegan products, veggies, as well as the odd bit of meat.

2902

What to do if 'lifestyle creep' is affecting your bank balance

Metro

Experts share their tips on what to do if 'lifestyle creep' is affecting your bank balance.

2894

Much-loved food that you might want to consume in moderation

Cape Town Etc

Oh, the beloved avocado that's perfectly layered on a warm slice of toast - sprinkle some salt and pepper and you have yourself a meal and a half! While much-loved foods like avocados are packed with nutrients and healthy fats, you may not want to overindulge in these delicacies.