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How To Restart Your Fitness Routine After A Break

Marie Claire

Taken a fitness break? This is exactly how to restart your workout routine after a break, according to top personal trainers.

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Six tips to improve your relationship with your body

Indy100

A new study has revealed that a staggering 40 per cent of Gen Z struggle with body image, especially after flicking through social media. In the past month alone, Google searches for 'why do I hate my body' have worryingly spiked by 89 per cent. To help combat the online pressures, Marina Klimenka,

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Australian music stars share career-shaping advice

7NEWS

For almost two decades, the pair have captivated crowds with their folk melodies and authentic lyrics.

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What it's like to give up the label of vegan or vegetarian

ABC News

For some people, giving up a diet or lifestyle for social, cultural or health reasons can challenge their sense of identity and belonging.

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Protect yourself against cancer by eating common veg backed by science

Daily Record

Experts say a common type of vegetable that could have a range of health benefits including potentially reducing your risk of getting cancer

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5 common summer gardening mistakes to avoid – to maintain a healthy plot for the months ahead

Woman and Home

Experts have revealed the common mistakes to avoid making this summer to ensure a happy and healthy plot.

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Ryan Reynolds jokes Taylor Swift sued him for using her cats in ‘Deadpool 2’

NME

Ryan Reynolds has joked that Taylor Swift has sued him for using her cats on a t-shirt in 'Deadpool 2' - check out the video here.

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Jamie Oliver’s homemade jaffa cake recipe takes less than 30 minutes to make

Express

These homebaked jaffa cakes are one of the easiest and tastiest sweet treats to make, and are the perfect cake to have with a cup of tea.

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The world’s busiest flight routes

The West Australian

Our aviation writer, Emma Kelly, in the sky’s highways

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A local’s guide to Victoria’s Surf Coast: ‘Everyone has some relationship with the ocean’

The Guardian

Food I moved to the Surf Coast (Torquay to Lorne along the Great Ocean Road) in 2013. It’s the traditional home of the Wadawurrung, Gulidjan and the Gadubanud nations. Being