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Picture	Title/Branding/Description
	16287 How to sleep better without following strict sleep hygiene rules Metro Getting to sleep can be tricky and following strict rules won't work for everyone - this is what you can do instead...
	16278 People without rhythm may have their GENES to blame, study shows Daily Mail Online Having good rhythm and being able to move in time to the beat is linked to genetics and brain development, researchers from the University of Melbourne have found.
	16255 16 omelette recipes to crack into Gourmet Traveller An omelette is one of the most versatile dishes you can make. Use these recipes to get you started.
	16254 These foods may protect your brain from Alzheimer’s disease Knowridge Science Report Epidemiological evidence linking diet, one of the most important modifiable lifestyle factors, and risk of Alzheimer’s disease (AD) is rapidly increasing. However, there is little or no evidence for a direct association between dietary nutrients and brain biomarkers of AD. In a recent study, researc
	16253 10 Recipes Bursting with Vitamin C One Green Planet Check out these yummy and versatile recipes packed with vitamin C that with help you get all of your recommended levels of Vitamin C!Check out these yummy and versatile recipes packed with vitamin C that with help you get all of your recommended levels of Vitamin C!
	16252 10 Pina Colada Recipes One Green Planet July 10th is National Pina Colada Day, and to celebrate, we're bringing you a roundup of our most delicious pina colada recipes! July 10th is National Pina Colada Day, and to celebrate, we're bringing you a roundup of our most delicious pina colada recipes!
	16251 The best floral perfumes, from youthful rose to sultry jasmine Harpers Bazaar See the iconic blends and new arrivals the Bazaar beauty team love, from romantic rose scents to heady white florals and seductive jasmine trails.
	16250 Nordic diet benefits are beyond weight loss Knowridge Science Report A new study from the University of Copenhagen found that a Nordic diet has positive health benefits, regardless of whether you lose weight or not. The study is published in the journal Clinical Nutrition and was conducted by Lars Ove Dragsted et al. Berries, veggies, fish, whole grains, and rapeseed
	16249 10 Vegan Peaches and Cream Recipes One Green Planet There's something about that fluffy cream and sweet peach, that when combined, creates a flavorful explosion of happiness in your mouth!There's something about that fluffy cream and sweet peach, that when combined, creates a flavorful explosion of happiness in your mouth!
	16240 Meat loving South Africans tempted but say no to giant steak pizza EWN Last week, a South African Twitter user @Fanoza2 shared a TikTok video of two American men making a pizza with a steak as its base and topped with the classic mozzarella-pepperoni combination and it sent the country into a frenzy.